Personalized Intensive Retreats 

a custom-designed ritual retreat 

offering one-on-one activities, sessions, and services 

An individualized immersive experience that will meet you where you are at and guide you towards where you want to be!

 Personalized Intensive Retreats can be designed as a one, two, or three day experience, and can take place at a special sanctuary space in the vibrant mountains of Boone, NC  

in the healing environment of Hot Springs, NC or at another retreat location of your choice.


An example of what a Personalized Intensive Retreat could look like: 


Friday afternoon

arrive at location, get settled in


4pm ~ Session 1

receive an Esalen Massage/Craniosacral session


6pm ~ catered dinner 


7pm ~ Session 2 

Opening ceremony, Overview of our weekend, and Setting Intentions 


8pm ~ retire to bed


Saturday morning

optional morning activities (based on location) may include hiking, hot springs, yoga


9am ~ catered breakfast 


10am ~ Session 3

Pelvic Floor anatomy overview, Awakening Exercises, Chi Gong, Centering and Awareness Meditation, Yoni Egg Practice


12pm ~ break for catered lunch and mid-day break


2pm ~ Session 4

Energetic Awakening and Healing (AH) Practice, Breathwork, Expressive Arts Exercise 


5pm ~ catered dinner 


6pm ~ Session 5

Internal Awakening and Healing (AH) Practice, Integration, Sharing 


8pm ~ end of scheduled sessions, time to journal, go to hot springs, etc


Sunday morning

optional morning activities (based on location) may include hiking, hot springs, yoga


9am ~ catered breakfast


10am ~ Session 6 

Mayan Abdominal Massage and Yoni Steam Cleansing Ceremony 


12pm ~ catered lunch 


1pm ~ Session 7

Inner Beacon Coaching Session, Oracle Reading, Closure


3pm ~ end of scheduled sessions, relax and enjoy your afternoon, pack




To see more session/service options, please look at my

 Sanctuary SessionsSacred Self Care, and Womb Work offerings 

Pricing will range depending on location and the length of your Personal Intensive Retreat. 

My base rate excludes travel, accommodations and optional catered meals.

Contact me now to schedule your free 20-minute Clarity Session

where we can discuss what it is you are looking for and how I might be able to best support you!

contact Iona at