Personalized Intensive Retreats 

a custom-designed ritual retreat 

offering one-on-one activities, sessions, and services 

An individualized immersive experience that will meet you where you are at and guide you towards where you want to be!

 

 Personalized Intensive Retreats can be designed as a one, two, or three day experience, and

can take place at a special sanctuary space in the vibrant mountains of Boone, NC  

in the healing environment of Hot Springs, NC or at another retreat location of your choice.

 

An example of what a 2-day Personalized Intensive Retreat could look like: 

 

Friday afternoon

arrive at location, get settled in

 

4pm ~ Session 1

receive an Esalen Massage/Craniosacral session

 

6pm ~ catered dinner 

 

7pm ~ Opening ceremony, Overview of our weekend, and Setting Intentions 

 

8pm ~ retire to bed

 

Saturday morning

optional morning activities (based on location) may include hiking, hot springs, yoga

 

9am ~ catered breakfast 

 

10am ~ Session 2

Pelvic Floor anatomy overview, Awakening Exercises, Chi Gong, Centering and Awareness Meditation, Yoni Egg Practice

 

12pm ~ break for catered lunch and mid-day break

 

2pm ~ Session 3

Energetic Awakening and Healing (AH) Practice, Breathwork, Expressive Arts Exercise 

 

5pm ~ catered dinner 

 

6pm ~ Session 4

Internal Awakening and Healing (AH) Practice, Integration, Sharing 

 

8pm ~ end of scheduled sessions, time to journal, go to hot springs, etc

 

Sunday morning

optional morning activities (based on location) may include hiking, hot springs, yoga

 

9am ~ catered breakfast

 

10am ~ Session 5 

Mayan Abdominal Massage and Yoni Steam Cleansing Ceremony 

 

12pm ~ catered lunch 

 

1pm ~ Session 6

Inner Beacon Coaching Session, Oracle Reading, Closure

 

3pm ~ end of scheduled sessions, relax and enjoy your afternoon, pack

 

 

In this example, 2 days worth of activities/sessions are distributed over 3 days (1 full day and 2 half days).

This is my favorite way to design retreats. We can also do 2 full days, 3 full days, or one intensive day.

 

For more session/service options, please look at my

 Sanctuary SessionsSacred Self Care, and Womb Work offerings 

Pricing will range depending on location.

My base rate for designing and facilitating one-on-one Personalized Intensives is $800/day 

(excluding travel, accommodations and optional catered meals).

Contact me now to schedule your free 20-minute Clarity Session

where we can discuss what it is you are looking for and how I might be able to best support you!

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contact Iona at

vibrantvesselwellness@gmail.com 

NCBMBT LMBT #16131