* Address physical pain, emotional stress,
and mental overwhelm by dialoguing with
your body's inner wisdom.
* Deeply settle your nervous system and uncover the origins of holding patterns that have affected your body's health and function.
* Reclaim your innate ability to thrive and prosper in your body, heart, mind, and spirit.
Craniosacral Therapy is a gentle and profoundly effective treatment for the physical and emotional release of pain held deep within your body.
A delicate hands-on modality, Craniosacral Therapy addresses the source of physical and energetic restrictions, tensions and holding patterns in the soft tissues surrounding the central nervous system through listening to the intelligent pulse of the cerebrospinal fluid, and facilitating your body's inner wisdom to gently and deeply re-align for optimal health and well-being.
Craniosacral Therapy works with your entire structure, physiology, mind, and spirit
to expand the range of healing, integration, and release.
The deep and subtle work of Craniosacral Therapy can have a much more lasting and
transformative effect than other forms of bodywork because it is not something being 'done to' your body, rather it is working in collaboration with your nervous system and the energetic systems of your body through listening, allowing, and supporting your tissues in unwinding themselves from the inside out.
Iona is a certified Holistic Life Coach and trained Gestalt Process therapist and incorporates these practices into dialoguing with your body ~ addressing and releasing energetic blockages, emotional holding patterns, and psychological belief systems that are no longer serving you. Iona also incorporates energy work, sacred song, sound healing, and chakra alignment into each session to further support your healing and integration.
120 minutes: $200
Enough time to address more serous issues, chronic pain, and to focus on unwinding several areas of tension and/or stuck energy. Can be combined with Integrative Bodywork.
90 minutes: $150
Long enough to delve into some more serious issues, address overall balance and well-being, and focus on a particular area. Can be combined with Integrative Bodywork.
60 minutes: $100
Always seems a little short. Just enough time to settle the nervous system, assess overall well-being, and determine a treatment plan.
Working together for a series of sessions will allow us to deeply address core issues and chronic pain, work through the physical, emotional, psychological, and spiritual layers of release, unwind multiple restrictions, and re-establish optimal functioning of your body and nervous system.
"Right away I felt at ease working with Iona. She held space for me as I tapped in to deep parts of myself that I hadn't been able to reach on my own. She instantly tuned in to what I needed in the moment and held sacred and safe space for me throughout our session. Iona was loving and kind and she met me exactly where I was. I trust her as a partner and guide in navigating the deeper waters of my conditioning and beliefs."
"Iona helped me to hear my inner guidance and be able to fully trust it. I was able to connect with and heal my child-self and to get in touch with dreams long forgotten. Since my session with her, my life has turned around in so many ways. I’ve found my voice, confidence, and my sense of purpose. I can now relax and trust in a way that has created such a sturdy foundation that I feel I can build almost anything upon! I will be going back and I recommend her to anyone!"
"With Iona's guidance I was able to communicate with my body
and higher self and gain insight into how I can
strengthen areas of my life that felt abandoned and far away.
With Iona as a witness I was able to be patient and
make space for the deeper wounded parts of myself to
come forward and see some light.
I came away with tools I can use to strengthen my relationship with myself and self compassion. As a result of our time together I feel much more connected to the expansive qualities of my potential and of my life."