* Address physical pain, emotional stress,
and mental overwhelm by dialoguing with
your body's inner wisdom.
* Deeply settle your nervous system and uncover the origins of holding patterns that have affected your body's health and function.
* Reclaim your innate ability to thrive and prosper in your body, heart, mind, and spirit.
Craniosacral Therapy is a gentle and profoundly effective treatment for the physical and emotional release of pain held deep within your body.
A delicate hands-on modality, Craniosacral Therapy addresses the source of physical and energetic restrictions, tensions and holding patterns in the soft tissues surrounding the central nervous system through listening to the intelligent pulse of the cerebrospinal fluid, and facilitating your body's inner wisdom to gently and deeply re-align for optimal health and well-being.
Craniosacral Therapy works with your entire structure, physiology, mind, and spirit
to expand the range of healing, integration, and release.
The deep and subtle work of Craniosacral Therapy can have a much more lasting and
transformative effect than other forms of bodywork because it is not something being 'done to' your body, rather it is working in collaboration with your nervous system and the energetic systems of your body through listening, allowing, and supporting your tissues in unwinding themselves from the inside out.
Iona is a certified Holistic Life Coach and trained Gestalt Process therapist and incorporates these practices into dialoguing with your body ~ addressing and releasing energetic blockages, emotional holding patterns, and psychological belief systems that are no longer serving you. Iona also incorporates energy work, sacred song, sound healing, and chakra alignment into each session to further support your healing and integration.
120 minutes: $200
Enough time to address more serous issues, chronic pain, and to focus on unwinding several areas of tension and/or stuck energy. Can be combined with Integrative Bodywork.
90 minutes: $150
Long enough to delve into some more serious issues, address overall balance and well-being, and focus on a particular area. Can be combined with Integrative Bodywork.
60 minutes: $100
Always seems a little short. Just enough time to settle the nervous system, assess overall well-being, and determine a treatment plan.